Our Programs

Wing Chun Kung Fu training

Wing Chun Kuen is an authentic training method of Kung Fu known for its efficiency, Wing Chun is one of the last authentic Kung Fu training systems in the world today. The study of Wing Chun revolves around the centreline theory and the straight line theory, emphasizing the principles of efficiency (save time, save energy, save motion). Ving Tsun is a way of identifying a Wing Chun school that is part of the Sunny Tang Wing Chun family, a family that is proud to bring you the authentic and complete system of Wing Chun through an unbroken lineage. Lineage: IP Man -> Moy Yat -> Sunny Tang -> Walter Jakimczuk -> Robert Teske

Wushu for kids

The children’s program is composed of WuShu: The term wushu is Chinese for “martial arts” (“Wu” = military or martial, “Shu” = art). The practice of punches, kicks and blocks make an excellent environment for learning co-ordination, strength and timing. The LTAD bridges the gap that separate children from adults by targeting specific development windows that are associated with childhood development stages.

Brazilian Jiu Jitsu

Brazilian Jui-Jitsu is a martial arts and combat sport system that focuses on grappling and especially ground fighting. Brazilian Jui-Jitsu was created from the Kodokan Judo ground fighting (newaza). Brazilian Jiu jitsu principle is that a smaller, weaker person can successfully defend themselves against a bigger, stronger assailant by using leverage and proper technique. Brazilian Jiu jitsu can be trained for self-defense or sport competition such as grappling tournaments or Mixed Martial Arts competitions.

Women only Wing Chun

The only women class is based on authentic Wing Chun (Ving Tsun) training. We started in June 2016 and it is instructed by our certified female coach in a friendly and safe environment.

The program includes:

  • Training essential forms
  • Studying the centerline and straight line principles
  • Personalizing the training system to your needs
  • Continuing to adhere to our grading program

Kickboxing

Kickboxing is a group of stand-up combat sports based on kicking and punching, can also include elbows and knees and in some cases, sweeps, throws and take downs. Historically developed from Kung Fu and Muay Thai. Kickboxing is practiced for self-defense, general fitness, or as a combat sport.

Kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1970s. Since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with throws, takedowns and ground fighting techniques from Brazilian jiu-jitsu.

There is no single international governing body. Bouts organized under different governing bodies apply different rules, such as allowing the use of elbows, knees, clinching, sweeps or throws etc.

The International Wushu Federation (IWUF; is an international sport organization established on October 3, 1990 in Beijing, China during the 11th Asian summer Games to promote competitive Wushu. The IWUF is recognized by the International Olympic Committee (IOC), and is also a member of both ARISF and Sport Accord. The International Wushu Federation has developed a set of rules for governing Sanda Kickboxing matches that are held at major championships and national tournaments i.e. (University Games, and World Wushu Championships), and continues to push to get Wushu recognized as a formal medal event at the summer Olympic Games.

Personal Training Service

The Cumberland Martial Arts Academy offers a Personal Training Service to its competitive athletes and to students who which to take advantage of the service. The Personal Training Service includes:

  • Personalized training programs for competitive athletes to get them ready for competition
  • Personalized training programs for students to help them reach their fitness goals
  • Basic nutrition advice
  • Fitness assessment
  • Access to a canfitpro® certified Personal Training Specialist (PTS)