TRAINING TIP #1
Training on double ended peanut bag is a great way to train fluid combinations and accuracy on a moving target.
TRAINING TIP #2
TRAINING TIP – Mok Yan Jong
This video explains Sifu Robert Teske’s interpretation of the benefits of the Mok Yan Jong, also referred to the wooden man,
Why I think Wing Chun was developed for unconsensual combat and not for a challenge match
TRAINING TIP – My Views on Martial Arts Training
TRAINING TIP – Training on the uppercut bag
Training on an uppercut bag is good way to smooth out your punching combinations
TRAINING TIP – Strength Training
Strength training is a necessary component of any Martial Arts program. Featured here is the deadlift, one of the big three, (squat, bench press, deadlift).
TRAINING TIP – Unraveling chum kiu
Applying 4 rules to help identify the principles of chum kiu.
TRAINING TIP – Home Workout
Staying healthy while going through this COVID-19 crisis is (more than ever) critical. This easy to do, but demanding, training will help you stay in shape and be ready when we can all go back to the gym.
TRAINING TIP – Solo Training
Solo Training for Wing Chun students beginner, intermediate, advanced.