Training tips

TRAINING TIP #1

Training on double ended peanut bag is a great way to train fluid combinations and accuracy on a moving target.

TRAINING TIP #2

Chi-Sau Explained

TRAINING TIP – Mok Yan Jong

This video explains Sifu Robert Teske’s interpretation of the benefits of the Mok Yan Jong, also referred to the wooden man, 

TRAINING TIP

Why I think Wing Chun was developed for unconsensual combat and not for a challenge match

TRAINING TIP – My Views on Martial Arts Training

TRAINING TIP – Training on the uppercut bag

Training on an uppercut bag is good way to smooth out your punching combinations

TRAINING TIP – Strength Training

Strength training is a necessary component of any Martial Arts program. Featured here is the deadlift, one of the big three, (squat, bench press, deadlift).

TRAINING TIP – Unraveling chum kiu

Applying 4 rules to help identify the principles of chum kiu.

TRAINING TIP – Home Workout

Staying healthy while going through this COVID-19 crisis is (more than ever) critical. This easy to do, but demanding, training will help you stay in shape and be ready when we can all go back to the gym. 

TRAINING TIP – Solo Training

Solo Training for Wing Chun students beginner, intermediate, advanced.

WP Feedback

Dive straight into the feedback!
Login below and you can start commenting using your own user instantly